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Postnatal tips

Healing The Hot Mess After Birth

Posted by Kristin Beckedahl - Naturopath, Childbirth Educator, Doula on

It's likely at some point during your pregnancy you'll wonder these 2 things:

       1. How the heck will my baby fit through my vagina?
       2. What damage will be done to me in the process?

These concerns are so normal. In fact, tearing during childbirth is one of the top fears for most pregnant women (next to pooing in labour).

As a doula I've seen all sorts. 10 pound babies leaving no trace, 7 pound babies with a 2nd degree tear, 8 pound babies being born after an episiotomy and 9 pound babies leaving a labial graze only. And everything in between.

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